Regression Work

"Regression work can be a very useful tool to assist clients in moving forward. Whether one believes the recollections are from actual childhood or past life memories or simply a creative imagination exercise, the results and insight gained are very powerful. Regression is one tool that can access the root of the matter in a very time-efficient, client-centered fashion. The practitioner is not intuitively uncovering the past life image for the client. Rather, the client is recalling the images, memories and drawing their own concurrent realizations. Past life regression work involves using a deep relaxation method to create a state of mind which allows you to image and access memories from past life experiences. It is a distinct technique differing from hypnotherapy. Age regression uses a similar relaxation technique and focuses on retrieving memories from earlier in current childhood."
(excepted, with permission, from Lori Wilson, Inner Access 101, www.inneraccess101.com)